Insomnia is a disorder that has been observed in different patients. It is characterised by recurrent difficulties with sleep initiation, maintenance, duration or quality despite adequate opportunity and time for sleep. Insomnia not only affects an individual’s mental health but also creates social stress and lower productivity. Sedatives are among the most common drugs prescribed for treatment of insomnia. However, these are associated with many side effects such as daytime drowsiness, dependence and addiction making patients reluctant to self-medicate.


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