Cortisol. Hormones. Recovery. It all plays a role.

If you’ve been feeling flat, foggy, or like your body isn’t responding — even though you’re doing everything right — it’s time for a new approach.

Introducing: FEMformance. A one-on-one precision consultation created for high-performing women who feel off — and want science, not guesswork.

A limited number of consults will be opening starting Thursday, 24 July.

FEMformance isn’t wellness. It’s female performance tuning.

We decode your hormones, energy, and stress biology — and build you a fully aligned plan with custom supplement protocols, lab analysis, and daily strategy that fits your rhythm.

This isn’t about adding more to your plate — it’s about finally understanding what your body needs to thrive.

Helina is a High-Performance Specialist and Precision Dosing Strategist who has helped hundreds of women move from:

• 3pm crashes → to clear, steady energy
• Mood swings & bloating → to calm, confident clarity
• Random supplements → to precise stacks that actually work

She’s worked with elite performers, CEOs, and women rebuilding post-burnout. Her approach is bold, bio-matched, and backed by science — not trends.